Individual progressive and periodic Client Programming is a specialized method of assisting clients to achieve their goals. Even though it is a Small Group Personal Training session, each client can have custom designed programs to suit their goals and lifestyle.
You will be training in an environment where you will feel safe and comfortable. You will be challenged, mentored and coached in becoming a healthier person whilst keeping you accountable and motivated to reach your goals. Our facility is one of the largest Personal Training Studios in Perth. With state of the art equipment and knowledge.
No matter your health and fitness goals, if you want to lose weight, tone up, or increase lean muscle mass, Re-boot Fitness is perfect for you. We are a proud LGBT non-intimidating studio with an amazing vibe and abundance of natural light and natural plants to assist in enriching the experience.
Sessions are currently held at 5:00am, 6:00am, 4:30pm & 5:30pm Monday, Wednesday & Friday by Head Trainer & Coach, Michael Colley.
Heavy Bar Cardio HIIT at 6:00am, 7:00am & 5:30pm Tuesday & Thursday.
3 Sessions per week
SILVER (HIIT) MEMBERSHIP
3 Sessions per week
CASUAL SMALL GROUP PT
These are designed to provide clients with individual programming to help them achieve their personal goals. Based on compound movements you will develop correct form and technique in line with building strength optimising result.
These are designed to provide clients with individual programming to help them achieve their personal goals. Based on compound movements mixed with cardio HIIT you will develop correct form and technique in line with building strength, increasing cardiovascular health and loosing body fat which in return optimising result.
So what is HEAVY BAR HIIT?
These sessions are designed to provide you with individual programming to help you achieve your personal goals.
Based on compound movements mixed with isolation exercises and cardio HIIT, you will develop correct form and technique in line with building strength, increasing cardiovascular health and loosing body fat.
With no session the same, all programs are custom written by owner Michael Colley to ensure the best exercise and program combinations are selected to ensure you are constantly challenged and reaching your individual results.
Why train with 20-30 other people when you can join a high level boutique fitness studio that ensures quality over quantity?
With our in house INFRARED SAUNA and EVOLT 360 BODY SCAN available as part of your membership YOU save $.
With guaranteed results, why wouldn’t you start your health and fitness journey with Re-Boot Fitness?